I was struggling to keep the weight off while managing a real estate career and two toddlers can be a daunting task, however with the help of sheer will power and commitment to change, I, a busy mom of two managed to lose 85 lbs. in 10 months. This book dives deep into the strategies and exercises that I put into practice to achieve my goal, offering a guide to success for anyone wishing to do the same. With clear instructions and plenty of inspiring examples, this is the book that busy moms have been waiting for!